FAQ

💬 Frequently Asked Questions


1. What is Say Less, Heal More all about?

Say Less, Heal More is a faith-led space created to help moms heal emotionally, spiritually, and mentally through guided journals, digital tools, and raw, relatable content. Everything we offer is designed to help you reconnect with God, rediscover yourself, grow, and thrive — one intentional step at a time.


2. Who are these guides for?

These guides are made for mamas who are overwhelmed, tired, healing, or just craving peace. Whether you’re going through a breakup, navigating motherhood, battling burnout, or trying to find yourself again — there’s something here for you.


3. Are the guides religious or faith-based?

Yes — the content is faith-led, rooted in biblical truth and spiritual healing. You do not need to be perfect in your faith walk to begin — just willing to start.


4. How do I access my digital download after purchase?

Once you complete your purchase, your guide will be delivered to your email instantly as a downloadable PDF. You can save it to your phone, tablet, or print it out if you prefer.


5. What if I don’t receive my guide?

Please check your spam or promotions folder first. If it’s not there within 10 minutes, email us at [info@saylesshealmore.com] and we’ll resend it right away.


6. Do you offer refunds on digital products?

Due to the nature of digital downloads, all sales are final. However, if you run into any issues, please reach out — we’re here to help!


7. Can I use these guides on my phone or tablet?

Yes! All guides are mobile-friendly PDF files that can be opened in any PDF reader app. You can also print them at home or a local shop if you’d prefer a physical copy.